Wednesday, September 13, 2017

How to prepare yourself for trekking in Nepal in the Himalayas



Trekking in Nepal is a standout amongst the most energizing, dreamlike, and challenging enterprises you can take. Maybe the greatest riddles you will open will originate from inside yourself. In fact, numerous who set out on the Everest Base Camp, Manaslu, or Annapurna treks come back with the completely unique perspective of their place on this planet. There is nothing more fulfilling than trekking to the Himalayas and perceiving how far you've come. This mountain run is extremely requesting, in any case, and it ought to be drawn closer with watchful arrangements. Similarly, as with each activity program, you ought to counsel with your specialist before endeavoring a physically through movement.

In any case, the mountains will test you, and you must be set up for the difficulties in the event that you are to receive the benefit. Plan and prepare mentally and physically for your Treks. Going unprepared means inviting your own bad and might end up to death just because neglecting the small issues. You should comprehend that the charming and stunning trails spun by the Himalayas of Nepal are loaded with perils. 

Workout schedules and Preparations:


Set up together an exercise plan that will empower you to be in top shape before your trek. General dependable guideline: Commit to at least couple of months of consistent molding. Oxygen consuming wellness is a key factor of an open to trekking background. 

Trekking in the Himalayas will incorporate many soak climbs and drops, so prepare your body appropriately. In any event on more than one occasion for each week, make a point to incorporate slopes in your everyday exercise. The interchange between soak slopes and continuous grades.
Try to do some height preparing. Himalayan treks frequently incorporate attacks into high elevations, which can influence the body in sensational ways. Plan a few end of the week or longer excursions to a zone of a high rise to get a thought of how your body will respond. Don not only train your body hard, allow your body to recover and rest as well. Take a couple days of rest every week during training, and before the trek.

Backpack and Equipment:


The Himalayan trails have many wanders aimlessly, with numerable tough climbs and downhill drops, and the thing is you will be making each stride along this strenuous way with a substantial rucksack. Include the way that you will be bearing that heap for 7 hours for each day on the harsh trail, and voila, the Himalayan trail is positively debilitating. 

The Himalayan trails will be long and remote. In this way, you better stuff your sack including a convenient flashlight, a camera, and spare batteries to a satellite telephone.
You can generally supplant/lease everything in Kathmandu other than your climbing boots. Wear your climbing boots or hand-convey it. You may likewise need to incorporate your dozing packs in you lightweight things. 

Get some nylon clothes rather than cotton, because nylon clothes are light in weight, easy to wash and dry quickly, which also adjusts to any environment easily. Nobody cares how you look. Do take some kind of light parka, you will most likely need it for Sep, Oct, Apr, and May. Other trekking months can be to a great degree frosty, so get some warm cool climate outfit in your backpack that is not very cumbersome.

But Try to make your backpack as light as you can by removing the unnecessary stuff.

Health Issues:



There is some most common illness acquired while you trek in the Himalayas like Diarrhoea, caused by consuming polluted water, food. The next one can be Respiratory Infection can destroy your precious trips if you cannot adjust the environment. After that, after you reach the top of the mountains the most common health issue that you may face can be high altitude sickness or acute mountain sickness. But if you ignore, the symptoms can step level up to the higher forms of altitude mountain sickness: High altitude pulmonary edema and High altitude cerebral edema. 

The patient, in the long run, suffocates with pink foamy liquid sputum on the off chance that he or she doesn't drop. You wind up noticeably worn out and logically build up an issue with adjusting and coordination. So you need to take the medicines accordingly with you or consult with trekking guide team for the necessary precautions.

And, never forget to keep some changed notes and secure your trekking pass in advance and never trek alone. Get some cultural information of any trek before you go for it, you will find it more interesting.

For more information regarding trekking in Nepal, Annapurna treks, Everest treks, Manaslu Treks or any travel or trekking destination or packages please contact Magic ExpeditionTreks & Tours Pvt Ltd.

Good Luck!

Wednesday, August 9, 2017

Knowing and Solving the common Travel and Trekking Mistakes

Frequently voyagers are found to do a few oversights when they are on a trip or amid their trekking. They frequently disparage the trail or trekking course and don't feel any need to get ready for it. Over that, they even go alone; therefore they confront capricious conditions. They do part of oversight some do it because of indiscretion while some do it because of the absence of learning.

No More Mistakes while you travel and trek!

To stay away from such errors and erratic circumstances, we have recorded some preventive measures. There is a colloquialism "Counteractive action is superior to cure" along these lines, it's constantly preferred to do anticipation over the search for a cure.The aversion that you should consider to maintain a strategic distance from specific errors is:

·         Plan ahead about trekking and educate your companions about it.
·         Prepare you for the trekking.
·         Choose the level of trekking as indicated by your potential.
·         Tell your companions to request help on the off chance that you don't touch base on time.
·         Plan for the ways in the event that anything turns out badly.
·         Never ever think to go alone or even oblivious.
·         Don't ever think to rival nature.
·         Never belittle the trail.
·         Remember to keep the additional garments, headlamp, and additional sack if postponed.

Is it accurate to say that you are humiliated by your travel and trek aptitudes? This is what to do

1. Remember climate condition:
Never overlook the climate condition in the event that you are searching forward for trekking. Continuously keep the status of the regular climate changes and expectations, and pack your gear according to the climate. One must be set up for anything and ought to be adaptable according to the circumstance. This will modify in any climate circumstance and be a piece of best trekking.

2. Wrong Choice in Bag pack:
Some fresher's don't comprehend the contrast between baggage for the trek and typical visit. The sack pack ought to be considered by the time term or the length of the trek. Choose the stuff you need and after that pack it to maintain a strategic distance from the issue. Get freed to convey a substantial and stuffed sack pack on short outings.

3. Pressing:
You shouldn't over-burden your pack with pointless things that you won't utilize. The superfluous things will build your weight. While over-burden pressing ought to be evaded then under pressing ought to likewise be maintained a strategic distance from. You should keep the things in right amount since you would prefer not to stack substantial sack doesn't mean you will pass up a great opportunity required things.

4. Get ready with check list:
Before going on trek set up a check list with the goal that you won't miss anything critical. Note down all the required things as per the need and after that check it while pressing the baggage. This diminishes the shot of errors.

5. Remain with the group or guide:
Never at any point think to continue trekking alone, may it end up being unsafe. There is an adage "cooperation is not so much inner self but rather more we go" along these lines, it would be better on the off chance that you run with the group and remain with the group amid the entire trekking. Group will help each other in any hazardous circumstance. The guide will know about every one of the issues thus, better to remain with them to be far from vulnerabilities.

6. Hydration and snacks:
One should remain hydrated and ought not to miss any snacks or sustenance this may lead you to confront medical problems. Bear in mind to drink water time to time with the goal that you won't feel any shortcoming or it will help you to keep away from elevation ailment. You ought to eat well to be prepared for the experience.

7. Physical wellness:
You ought to choose the sort of trekking as per your physical wellness not in the wake of taking a gander at your companion involvement. You should know your level of wellness with the goal that you won't need to endure toward the end. Furthermore, you ought to be setting yourself up for the level of trekking by doing basic activities.


It is constantly preferable to be anticipated over for the treatment so; one ought to consider the accompanying focuses before going for trekking in Nepal. What's more, when you have chosen the arrangement for trekking in Nepal like Annapurna Base Camp Trek, Everest Base Camp Trek, Manaslu Trek etc. then simply visit our official website http://www.magicexpeditiontravel.com/ for choosing the best trekking in Nepal.

Sunday, July 16, 2017

'Short trek but no miss on the breathtaking scenery'


Poon Hill is the beautiful ridge north of Phokara. Also, famous for the best sunrise views. The 8-day Ghorepani Poon Hill Trek is ideal for those who want to do a short trek but no miss on the breathtaking scenery. You will experience sunrise at Poon hill, with breathtaking views of the Himalayan peaks of the Annapurna Sanctuary. #ghorepanipoonhill #annapurna #adventure #trekking #http://bit.ly/2s3ktHV

Thursday, June 29, 2017

"Visa and Trekking Gear"


After arriving  at theTribhuvan International Airport. You need to take nepali visa at least 18 days to make your trek confortable.  It will take about 14 – 16 days for making the trek to the Annapurna Circuit treks. The best season to trek in this trekking route is October to November and March to April. The trekking gear that is important to bring for this trek is Down jacket, Fleche Full and half T- shirts, Wind and water proof trousher, Sun-glasses, Sun cream,  High Altitude Sickness Medicine, Water Purification Tablet, diarrhea medicine, 3 to 4 pairs of sucks, Trekking shoes, Battery charger, Touch light.

Thursday, June 8, 2017

Offers a diverse culture and landscape .


Manaslu trekking takes you to the impressive and remote Manaslu region bordering with Tibet. It is an area restricted for mass tourism, to preserve its unique cultural and natural heritage.The trekking in Manaslu region offers a diverse culture and landscape and challenging trails along Budi Gandaki valley. On this trekking route there are numerous waterfalls and lakes, interesting Buddhist monasteries in Samagaon and Larke Bazzar and interesting Tibetan villages that look medieval.
http://www.magicexpeditiontravel.com/nepal/manaslu-trekking.html